Have you ever felt like you were a shadow walking behind your own body? You felt like you didn’t exist or matter, simply because all of your emotions and feelings had become numb. When hurt
Do you often feel irritated or angry when you are around your family? If you feel like you are always upset and irritable, you might be wondering if there is a reason behind and therefore,
Some mornings feel unbearably dark. When you wake up with a cloud of doubt and pain, making even the thought of facing the day seem impossible. From grieving the loss of someone you love to
Why is it that every day, and especially at night, when you are trying to close your eyes to sleep, you feel guilty? Guilty about the day you just had. Guilty about how you interacted
Some mornings feel unbearably dark. When you wake up with a cloud of doubt and pain, making even the thought of facing the day seem impossible. From grieving the loss of someone you love to
At a point, you look out at the world and see yourself in it. You question if you are the issue, the looks, the silences, the low voices. You ask yourself, “Why does everyone hate
