Category: Depression

Anger in Depression
Depression

Anger in Depression

Anger in Depression refers to the experience of anger and irritability, which an individual experiences, that could accompany depressive disorders such as Depression, Bipolar Disorder, Borderline Personality Disorder, and much more.

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Body Dysmorphic Disorder
Depression

Body Dysmorphic Disorder

Body Dysmorphic Disorder (BDD) is a mental health condition that makes you obsess over perceived flaws or defects in your physical appearance. These imperfections often seem minor or invisible to others, yet they cause significant

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Comfort Eating
Depression

Comfort Eating

Comfort Eating, commonly known as ‘emotional eating’ involves consumption of food for emotional comfort and relief, rather than physical hunger. Individuals who indulge in comfort eating, more often than not, consume foods that are unhealthy

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Cognitive Symptoms of Depression
Depression

Cognitive Symptoms of Depression

Cognitive symptoms of depression are those that impact an individual’s mental functioning and cognitive processes. These symptoms disrupt the normal functioning of a person with depression, limiting their thinking abilities and capacity to utilize their

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Major depressive disorder
Depression

Major Depressive Disorder

Are you experiencing persistent sadness, a lack of interest in activities, changes in appetite or sleep patterns or feelings of worthlessness? You might be dealing with Major Depressive Disorder (MDD). What is Major Depressive Disorder

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Seasonal Depression
Depression

Seasonal Depression

Seasonal depression, also known as SAD, was first reported and named in the early 1980s, by Norman E. Rosenthal, M.D., and his associates at the National Institute of Mental Health (NIMH).

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Persistent Depressive Disorder
Depression

Persistent Depressive Disorder

Persistent Depressive Disorder (PDD) is also known as Dysthymia or Dysthymic disorder. It is a mental disorder that primarily affects the mood of the sufferer. It is a chronic form of depression, where an individual

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Thought Distortions in Depression
Depression

Thought Distortions in Depression

Depression is a complex mood disorder that affects millions worldwide. Studies show that an estimated 21 million U.S. adults had at least one major depressive episode in 2021. This figure goes to show how depression

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Physical Symptoms of Depression
Depression

Physical Symptoms of Depression

Depression is a complex mood disorder that affects millions worldwide. Studies show that an estimated 21 million U.S. adults had at least one major depressive episode in 2021. This figure goes to show how depression

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Depression and Intrusive Thoughts
Depression

Depression and Intrusive Thoughts

Depression and intrusive thoughts are two intertwined psychological challenges that can severely impact an individual’s mental well-being. Depression, characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities,

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