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- Nutrition
- Akshita Singh
- No Comments
- Read Time: 14 Mins
Calcium is one of the most essential minerals for life. As per research published on PubMed, it is the most abundant mineral in the body, with about 99% of the body’s calcium stored in the bones and teeth. That is...
- Alternative Treatments
- Sakshi Aneja
- Read Time: 14 Mins
An emotional support animal is an untrained animal that helps and supports an individual suffering from emotional and mental disorders. Essentially, ESAs are prescribed to individuals suffering from mental disabilities like anxiety, depression, post-traumatic stress disorder (PTSD), or other conditions...
- Nutrition
- Akshita Singh
- No Comments
- Read Time: 15 Mins
Magnesium is an essential mineral that plays an important role in many bodily functions, including mood regulation. In addition, it is the fourth most abundant cation in the body. It has several other functions in the human body including its...
- Meditation
- Sakshi Aneja
- No Comments
- Read Time: 14 Mins
Neuroscientists claim that our brains process approximately 60,000 to 100,000 instances of cognitive activity in a single day. Each of these mental processes involves energy, intelligence, and utilization of our emotional and cognitive resources. Excessive cognitive activity causes an accumulative...
- Alternative Treatments
- Sakshi Aneja
- No Comments
- Read Time: 10 Mins
It is common to come across the fact that the most successful people follow disciplined schedules. They usually have unique sleeping habits - such as waking up early, going to bed early, and having a sound sleep for a fixed...







