Gaba Blogs
- Alternative Treatments
- Akshita Singh
- One Comment
- Read Time: 12 Mins
It has been observed that passion flower contain natural sedative and anxiolytic properties which are useful for the treatment of anxiety and insomnia. Among these, Passiflora incarnata also known as Maypop is the most studied and is frequently used to...
- Alternative Treatments
- Sakshi Aneja
- One Comment
- Read Time: 14 Mins
An Emotional Support Animal (ESA) is an untrained animal that provides comfort and support to individuals dealing with psychiatric disabilities. The presence of an ESA can help alleviate symptoms of conditions like anxiety, depression, or PTSD....
- Social Anxiety
- Sakshi Aneja
- Read Time: 18 Mins
Social anxiety disorder, also known as social phobia, is characterized by an intense fear of being judged, embarrassed, or humiliated in social situations. This fear can be so overwhelming that individuals may avoid social interactions altogether, leading to isolation and...
- Depression
- Eyana Rawat
- Read Time: 14 Mins
Anger in Depression refers to the experience of anger and irritability, which an individual experiences, that could accompany depressive disorders such as Depression, Bipolar Disorder, Borderline Personality Disorder, and much more....
- Alternative Treatments
- Ankita Dey
- Read Time: 8 Mins
Meditation is a practice where an individual uses a technique—such as focusing the mind on a particular object, etc.—to train attention and awareness and achieve a mentally clear and calm state....
