Violent intrusive thoughts are a deeply personal yet widely misunderstood phenomenon.
In this blog, we delve into the complexities of these intrusive thoughts, shedding light on what they are, why they happen, how to
Acupuncture is a form of alternative medicine. It belongs to the area of Chinese traditional medicine that has been practiced for thousands of years. It involves the insertion of thin needles into specific points on
Social Anxiety, or Social Phobia is a condition in which a person is hyper alert of their surroundings and thinks that the people around them are watching their every step. It’s the intense fear of
Magnesium is an essential mineral that plays an important role in many bodily functions, including mood regulation. In addition, it is the fourth most abundant cation in the body. It has several other functions in
Depression or Major Depressive Disorder is a serious and common medical condition that causes extreme sadness and a loss of pleasure in enjoyable activities. It leads to many physical and emotional challenges and decreases the
Calcium is one of the most essential minerals for life. As per research published on PubMed, it is the most abundant mineral in the body, with about 99% of the body’s calcium stored in the
An emotional support animal is an untrained animal that helps and supports an individual suffering from emotional and mental disorders. Essentially, ESAs are prescribed to individuals suffering from mental disabilities like anxiety, depression, post-traumatic stress
Magnesium is an essential mineral that plays an important role in many bodily functions, including mood regulation. In addition, it is the fourth most abundant cation in the body. It has several other functions in
Neuroscientists claim that our brains process approximately 60,000 to 100,000 instances of cognitive activity in a single day. Each of these mental processes involves energy, intelligence, and utilization of our emotional and cognitive resources. Excessive
It is common to come across the fact that the most successful people follow disciplined schedules. They usually have unique sleeping habits – such as waking up early, going to bed early, and having a
