
How to Deal with Teenage Suicidal Thoughts
“I can’t take it anymore..I want to live, but with the stress and problems I am going through.. It’s enough..” This is one of the suicide notes of a teen who expressed his wish before

“I can’t take it anymore..I want to live, but with the stress and problems I am going through.. It’s enough..” This is one of the suicide notes of a teen who expressed his wish before

Have you ever felt like you were a shadow walking behind your own body? You felt like you didn’t exist or matter, simply because all of your emotions and feelings had become numb. When hurt

Do you worry that your child’s ADHD (Attention-Deficit/Hyperactivity Disorder) symptoms are worsening and that they may not be eating well? Children with this neurodevelopmental condition have a unique meaning for “You are what you eat”.

It is very common for insomnia to be treated with breathing exercises, psychotherapy, and medication without appropriately addressing the underlying cause. Sometimes, insomnia is idiopathic, and there is no identifiable cause. However, more often than

Iron deficiency is a common micronutrient deficiency that can cause fatigue, weakness, and anemia. It may surprise you that iron deficiency may negatively impact your sleep.
Iron is a mineral needed for cellular function,

Depression is a complex psychological disorder that can significantly impair memory and many other cognitive processes. Although the symptoms of depression might vary, memory loss (like confusion and forgetfulness) is a common complaint.
Can depression

Iron deficiency is a common micronutrient deficiency that can cause fatigue, weakness, and anemia. It may surprise you that iron deficiency may negatively impact your sleep.
Iron is a mineral needed for cellular function,

Some people think of depression as a personal problem, but it affects everyone around the person suffering from depression. Untreated clinical depression is a major concern that negatively affects relationships with others. Untreated depression leads

Psychotic symptoms of depression are not uncommon and usually treatable. However, sufferers are often afraid to seek help due to feelings of guilt, shame, fear of job loss, or fear of abandonment.

Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to return to sleep.
Having insomnia can interfere with your daily routine